There Isn't Enough Time For Health
With the fast pace of the modern lifestyle, eating healthy can sometimes be challenging.
Nutritionally Dense Foods Make You Healthier
All our foods come out of natures wrapping so your body is getting healthier with every bite.
Why Fresh Food
Fresh naturally tastes best. Healthy choices have never tasted better and give you more energy.
Make The Healthy Choice Now
Choosing healthy now, will give you and your loved ones a brighter tomorrow.
Locations
Mosman
Address:
920 Military Rd, Mosman, NSW, 2088
Hours:
Mon - Sat:
7:00 am – 4:30 pm
Sun:
7:30 am – 4:00 pm
CUSTOM JAVASCRIPT / HTML
Neutral Bay
Address:
Shop 5, 206 - 212 Military Rd, Neutral Bay, NSW, 2092
Hours:
Mon - Sat:
7:00 am – 4:30 pm
Sun:
7:30 am – 4:00 pm
CUSTOM JAVASCRIPT / HTML
Menu
Superfood Smoothies
Delicious blend of fresh ingredients
Supergreen
Spinach, Kale, Cucumber, Lemon, Ginger, Mint, Chia Gel, Coconut Water
Coco Loco
Banana, Spinach, Kale, Pineapple, Coconut Oil, Coconut Water

Lean Green
Apple, Spinach, Kale, Lemon, Ginger, Mint, Chia Gel, Coconut Water
Easy Green
Spinach, Pineapple, Mango Puree, Chia Gel, Coconut Water, Ice

Classic Banana
Banana, Medjool Date, Lucuma, Cinnamon, Homemade Almond Milk, Ice
Muscle-Up Monkey
Banana, Organic Brown Rice Protein Powder, Medjool Dates, Cinnamon, Homemade Almond Milk, Ice
Rawsome Choc-Date
Banana, Cacao, Medjool Dates, Maca, Homemade Almond Milk, Ice
Berry Bender
Mixed Berries, Orange, Goji Berries, Chia Gel, Coconut Water

PB Power
Banana, homemade Peanut Cashew Butter, Medjool Date, Cacao Nibs, Homemade Almond Milk, Ice
Sweet Green
Spinach, Kale, Pineapple, Cucumber, Lemon, Ginger, Mint, Coconut Water
Hemp Hippie
Banana, Spinach, Pineapple, Hemp Protein, Mint, Homemade Almond Milk
Popeye Punch
Banana, Spinach, Kale, Mint, Maca, Hemp seeds, Homemade Almond Milk, Ice
Banana Crunch
Banana, Fresh Blend Hoey Toasted Muesli, Lucuma, Cinnamon, Homemade Almond Milk, Ice
Gym Junkie
Banana, Blueberries, Organic Brown Rice Protein Powder, Homemade Almond Milk
Cheeky Mango
Banana, Mango Cheek, Natural Pea Protein Powder, Cinnamon, Homemade Almond Milk
Goji Glow
Strawberries, Banana, Goji Berries, Lucuma, Homemade Almond Milk
Peanut Butter Lover
Banana, homemade Peanut Cashew Butter, Rolled Oats, Goji Berries, Homemade Almond Milk, Ice
Acai Bowls
Organic Acai combined with your favourite toppings
Supercrunch
Organic Acai blended with Banana, topped with our Homemade Honey Toasted Muesli, Banana and Strawberry
Salted-Caramel
Organic Acai blended with Banana, topped with our homemade Salted-Caramel Toasted Muesli, Banana and Apple
Buckiwi
Organic Acai blended with Banana, topped with Organic Activated Buckinis, Organic Goji Berries, Banana and Kiwifruit
Hawaiian
Organic Acai blended with Banana, topped with Toasted Organic Coconut Flakes, Banana, Pineapple and Passionfruit
Double-Choc
Organic Acai blended with Banana and Cacao, topped with our homemade Cacao Toasted Muesli, Banana and Strawberry
Smoothie Bowls
Fresh produce with a thick delicious flavour
Mighty Mango
Mango cheeks & Blended Banana, Topped With Toasted Coconut Flakes, Strawberries, Passionfruit & Cacao Nibs
Green Temple
Avocado, Mango Cheeks, Blended With Banana & Topped With Fresh Blend Muesli, Banana, Kiwifruit & Hemp Seeds
Salad Bowls
Fresh crisp ingredients packed with protein.
Supergreen Live
Organic tri-colour quinoa, mixed lettuce, blanched kale, broccoli, green cabbage, green beans, pumpkin seeds, basil. Tofu Avocado Dressing.
(GF) (V)
Zen Garden
Organic brown rice, mixed lettuce, green cabbage, carrot, cucumber, walnuts, basil, mint, sesame seeds. Herb Balsamic Dressing.
(GF) (V)
Aztec Warrior
Organic tri-colour quinoa, rocket, green cabbage, orange, pineapple, cherry tomatoes, snow peas, dried cranberries, sunflower seeds, organic coconut flakes. Honey Miso Dressing.
(GF)
Thai-Me-Up
Vermicelli rice noodles, red capsicum, carrot, red and green cabbage, snow peas, red onion, cashews, mint, coriander. Chilli Nam-Jim Dressing.
(GF)
Muesli Bowls
Toasted muesli served with almond milk
Your Choice
Choice of Fresh Blend Toasted Muesli, served with our homemade Almond Milk, Banana and Strawberry.

Honey – Cacao – Salted – Caramel
Health Shots
Our concentrated 50ml cold-pressed wellness shots are powerful potions packed with antioxidants and immune-boosting properties for overall health and a boost of energy.
Immunity
Nature’s spicy cocktail of turmeric, ginger and lemon with a dash of organic black pepper to assist with inflammation and ease digestion
Balance
A zesty dose of organic apple cider vinegar, lemon and ginger to regulate blood sugar and support a healthy gut
Inferno
Ginger and lemon spiked with cayenne pepper to kick-start your metabolism, clear the sinuses and help win the fight against bad bacteria
About Us
Fresh Blend is a convenient healthy destination in an increasingly hyper-convenient world where ingredients are often compromised by the bottom line and ‘love’ is replaced by ‘efficiency’. We have a zest for life and a passion for fresh wholesome ingredients. Fresh Blend is about balance not extreme. We value a holistic and sustainable approach to an active lifestyle and believe that healthy eating should be accessible to everyone. We genuinely care about our customers and strive to provide top-class smoothies that can be enjoyed by the whole family.

Katrina and Pierce Havenstein opened Fresh Blend in 2013, pioneering green smoothies in Sydney and introducing the “Superfood” smoothie, our specialty. A powerhouse of nutrient-dense, fresh ingredients and organic superfood powders, blended to perfection and packed with goodness and flavour. Our Acai bowls have been named in the top ten Best Acai bowls in Sydney, our original Supercrunch made famous by the crunch experience that is like no other.

Quality is important to us, and everything is homemade. From the almond milk in your favourite smoothie, to the toasted muesli varieties, our signature peanut cashew butter, even the dressings for our salads – are all made by us. It is the way that we ensure that all our products are 100% natural and made with love, and no added nasties.

Today, Fresh Blend is proud to be inspiring healthy habits in the local community. Our popularity has reached local and international celebs, sport stars, and athletes including visits from popstar Justin Bieber, David Beckham and family, and our favourite Australian Instagram and Youtuber, Sammy Robinson. However, it’s our regular customers that inspire us daily, with a commitment to their own health that keeps us accountable and drives our passion to be the first choice for living a healthier life.

Our recipe is simple; we just focus on what really matters – blending natural ingredients that are chemical free, and good vibes always.
All Rights Reserved © 2013+ Fresh Blend
Testimonials
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.